$2.73 $4.21
Make DBT homework a little more gentle!
This "My DBT Homework" bookmark is designed specifically for therapy workbooks, journals and DBT skill manuals.
With calming pastel butterflies and a soft tassel, it adds encouragement and positivity to what can sometimes feel like challenging emotional work.
Perfect for:
- DBT therapy homework
- Mental health workbooks
- Journaling and reflection
- Therapy-friendly stationery
Why this bookmark can help; it can create a positive association with therapy work, easy page marking for DBT skills, non-clinical design and makes therapy seem more personal.
Ideal for DBT clients, therapists, or anyone wanting to make mental health work feel more approachable and supportive.
Designed with care for your healing journey!
2-4 business days
Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.
Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.
These designs are created primarily for neurodivergent individuals, people managing mental health challenges and those learning or practicing DBT skills - but anyone who resonates with the message is welcome here! These aren't replacement for therapy or a diagnosis unfortunately, but those don't matter to me! Whatever will help you, is worth it.
Each item should have a photo with the item alongside a ruler to show the size of the item. Some may have slipped through this process so please feel free to message to enquire about sizing and I will do my best to help!
- Neurodivergent-affirming
- Trauma-aware language
- Skills over shame
- Compassion over compliance
I am only doing Etsy part time due to currently going through DBT myself; I create the stickers as I learn and perfect the DBT skill personally. I do accept custom orders, but I am also willing to look into more ideas you may have through a message. Please note; this may not happen immediately but I will always try to help!
In my shop you will find:
- Neurodivergent-affirming quotes
- Mental health-safe affirmations
- DBT-inspired reminders and skill prompts
- Designs that prioritise validation over positivity
This shop avoids:
- Shame-based messaging
- "Just be happy" positivity
- Ableist or productivity-focused language
Oct 18, 2026
No issues at all, great seller. Perfect for a gift to someone who uses DBT and needs something meaningful to help support them.