I'm Feeling Emotions Sticker; DBT Feelings, Mental Health, Emotion Regulation Vinyl Decal

$2.27 $3.50


I'm Feeling - Emotions sticker. A relatable sticker for anyone learning to notice, understand and accept their feelings. Inspired by mental health and DBT themes, this design makes a simple everyday reminder to acknowledge emotions rather than judge yourself for having them. A helpful image of a range of emoji faces to help prompt names for the emotions you maybe feeling.

Add it to your journal, planner or anything that may benefit from this helpful sticker or to give to someone who appreciates meaningful mental health designs.

A lovely choice for:
- People learning DBT skills
- Therapy and self-care enthusiasts
- Mental health awareness gifts
- Journaling and reflection
- Anyone who feels things deeply

Sometimes simply recognising "I am having a feeling" is a useful first step. This sticker turns that idea into a cheerful everyday reminder.

Shipping from United Kingdom

Processing time

2-4 business days

Customs and import taxes

Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.

Payment Options

Secure options
  • Accepts Etsy gift cards

Returns & Exchanges

Returns & exchanges accepted within 30 days

Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.

Frequently Asked Questions

Who are these products for?

These designs are created primarily for neurodivergent individuals, people managing mental health challenges and those learning or practicing DBT skills - but anyone who resonates with the message is welcome here! These aren't replacement for therapy or a diagnosis unfortunately, but those don't matter to me! Whatever will help you, is worth it.

Sizing details

Each item should have a photo with the item alongside a ruler to show the size of the item. Some may have slipped through this process so please feel free to message to enquire about sizing and I will do my best to help!

The values of my shop are...

- Neurodivergent-affirming
- Trauma-aware language
- Skills over shame
- Compassion over compliance

I haven't seen a particular DBT skill decal listed?

I am only doing Etsy part time due to currently going through DBT myself; I create the stickers as I learn and perfect the DBT skill personally. I do accept custom orders, but I am also willing to look into more ideas you may have through a message. Please note; this may not happen immediately but I will always try to help!

Custom and personalised orders

In my shop you will find:
- Neurodivergent-affirming quotes
- Mental health-safe affirmations
- DBT-inspired reminders and skill prompts
- Designs that prioritise validation over positivity

This shop avoids:
- Shame-based messaging
- "Just be happy" positivity
- Ableist or productivity-focused language

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