$4.57 $7.02
This Self Soothe Bag is designed as a gentle, practical support tool for neurodivergent minds and anyone managing anxiety or emotional overwhelm. This pouch is perfect for storing things to help you self-soothe.
Perfect for holding comfort items like fidget toys, grounding objects, affirmation cards, medication, crystals or sensory tools - all in one calming place.
Ideal for autistic and ADHD people, therapy support or daily mental health care, this bag helps you feel prepared and supported wherever you go.
Why it helps:
- Encourages emotional regulation
- Supports anxiety & sensory needs
- Easy-access comfort items
- Thoughtful mental health gift
Because self-soothing isn't childish - it's essential!
2-4 business days
Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.
Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.
These designs are created primarily for neurodivergent individuals, people managing mental health challenges and those learning or practicing DBT skills - but anyone who resonates with the message is welcome here! These aren't replacement for therapy or a diagnosis unfortunately, but those don't matter to me! Whatever will help you, is worth it.
Each item should have a photo with the item alongside a ruler to show the size of the item. Some may have slipped through this process so please feel free to message to enquire about sizing and I will do my best to help!
- Neurodivergent-affirming
- Trauma-aware language
- Skills over shame
- Compassion over compliance
I am only doing Etsy part time due to currently going through DBT myself; I create the stickers as I learn and perfect the DBT skill personally. I do accept custom orders, but I am also willing to look into more ideas you may have through a message. Please note; this may not happen immediately but I will always try to help!
In my shop you will find:
- Neurodivergent-affirming quotes
- Mental health-safe affirmations
- DBT-inspired reminders and skill prompts
- Designs that prioritise validation over positivity
This shop avoids:
- Shame-based messaging
- "Just be happy" positivity
- Ableist or productivity-focused language