Wise Mind DBT Sticker - Owl Mental Health Sticker, Therapy Gift, Mindfulness Journal Decor Decal

$2.27 $3.50


Are you in Wise Mind?

Bring a little personality to your mental health stationery with this adorable Wise Mind Owl Sticker! Featuring a cute brown owl with a magnifying glass and a reminder to check in with your Wise Mind, this design is made for anyone exploring DBT and mindfulness.

This little owl is a fun visual reminder to pause, check in with yourself and consider what matters in the moment.

Why this DBT sticker is special:
- Cute owl design - A friendly, memorable character for your therapy journal, notebook or planner
- DBT Wise Mind Inspiration - Celebrate one of the best-known concepts in DBT
- Mindfulness Reminder - Keep a visual prompt nearby as you practice self-awareness and thoughtful decision-making.
- Perfect for therapy stationery - Add personality to a DBT workbook, mental health journal, planner or notebook.
- A thoughtful gift - Ideal for DBT therapy clients, psychology enthusiasts, mindfulness lovers and anyone who enjoys meaningful stationery.

Who is it for? This sticker is a lovely choice for:
- People learning DBT skills
- Anyone exploring the Wise Mind concept
- Therapy and mental health journal users
- Mindfulness and self-reflection enthusiasts
- Psychology students and mental health advocates
- Friends who appreciate cute, meaningful gifts

Sometimes a small visual prompt is all it takes to remember to stop and reflect. Let this little owl bring some personality to your everyday journaling and remind you of the skills you are practicing.

A wise little companion for your DBT journey!

Shipping from United Kingdom

Processing time

2-4 business days

Customs and import taxes

Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.

Payment Options

Secure options
  • Accepts Etsy gift cards

Returns & Exchanges

Returns & exchanges accepted within 30 days

Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.

Frequently Asked Questions

Who are these products for?

These designs are created primarily for neurodivergent individuals, people managing mental health challenges and those learning or practicing DBT skills - but anyone who resonates with the message is welcome here! These aren't replacement for therapy or a diagnosis unfortunately, but those don't matter to me! Whatever will help you, is worth it.

Sizing details

Each item should have a photo with the item alongside a ruler to show the size of the item. Some may have slipped through this process so please feel free to message to enquire about sizing and I will do my best to help!

The values of my shop are...

- Neurodivergent-affirming
- Trauma-aware language
- Skills over shame
- Compassion over compliance

I haven't seen a particular DBT skill decal listed?

I am only doing Etsy part time due to currently going through DBT myself; I create the stickers as I learn and perfect the DBT skill personally. I do accept custom orders, but I am also willing to look into more ideas you may have through a message. Please note; this may not happen immediately but I will always try to help!

Custom and personalised orders

In my shop you will find:
- Neurodivergent-affirming quotes
- Mental health-safe affirmations
- DBT-inspired reminders and skill prompts
- Designs that prioritise validation over positivity

This shop avoids:
- Shame-based messaging
- "Just be happy" positivity
- Ableist or productivity-focused language

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